I contacted Andy Sharry and inquired about his services and fee's, and upon doing so I was very happy with his rates and services available so I scheduled to meet with him on Saturday the 9th of January. The first workout session proved to be a little more then my rather out of shape and somewhat abused body could handle, I actually had to dismiss myself from the workout 15 minutes into it so that I could go to the locker room and toss my cookies! It was about 5 minutes worth of toilet hugging then I was back out in the Gym and ready to go. Andy was very understanding and made me aware that most people do get slightly sick upon doing such strenous activity, such as I did. This made me think, the old me would have said screw it, its not gonna work out...its a pain in the ass...blah...blah...blah. Well that was the old me...Its a new year and a new Herb! I have never wanted anything more in my life, and I can already feel a little change in attitude and my general health. I was last weighed at my Doctors Office in September of 09 at a whopping 310lbs. I weighed myself today 01/15/10 and I came in at 303lbs! I posted a couple of before pictures so that you too can experiance my transition as Andy makes me into a lean mean fighting machine! More to come people!
Saturday, January 16, 2010
Week One
I contacted Andy Sharry and inquired about his services and fee's, and upon doing so I was very happy with his rates and services available so I scheduled to meet with him on Saturday the 9th of January. The first workout session proved to be a little more then my rather out of shape and somewhat abused body could handle, I actually had to dismiss myself from the workout 15 minutes into it so that I could go to the locker room and toss my cookies! It was about 5 minutes worth of toilet hugging then I was back out in the Gym and ready to go. Andy was very understanding and made me aware that most people do get slightly sick upon doing such strenous activity, such as I did. This made me think, the old me would have said screw it, its not gonna work out...its a pain in the ass...blah...blah...blah. Well that was the old me...Its a new year and a new Herb! I have never wanted anything more in my life, and I can already feel a little change in attitude and my general health. I was last weighed at my Doctors Office in September of 09 at a whopping 310lbs. I weighed myself today 01/15/10 and I came in at 303lbs! I posted a couple of before pictures so that you too can experiance my transition as Andy makes me into a lean mean fighting machine! More to come people!
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