End of Week 6!

Well Guys!! I'm at the end of week 6!!! I feel great I'm back into my routine and I'm feeling stronger! Next week is a big week for me because I have a weigh in on Friday!! I feel as if I'm past the point of no return and I'm definitely not giving up or giving in!! The new Herbie is on the way! Also I like to congratulate Pam for taking the initiative and taking her first step to her wellness! I'm proud of you Pamos!

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The end of week 5 and WEIGHT UPDATE!

Well,
the end of week 5 is here and I feel like I'm back on my game again! I had a great week at the gym and Andy and I really put alot into this past weeks workouts. I'm starting to feel better as everyday passes and I feel like my goal is just around the corner and is very achievable! I went into work a little early this morning to weigh myself..and guess what??? 290.00!!!! That means my current loss is 20lbs!! Well its back to the gym today with Andy and I'm being told we are gonna have a very intense workout today!! I can't wait!! I will keep you all updated!! and THANKS again to all who are supporting me!! whether its by a phone call or just a facebook comment! it all helps soo much more then you know!! THANKS again you know who you are!

The start of week 5

Well...
as you all know I didn't hit the gym too hard this past week..I felt like shit and couldn't do it..Well I was back today!! I'm back at it and let me tell you it was not easy!!!I had to push myself to my limit several times! But I feel good now and its back on!! I'm going to be very strict this week and I plan on losing some more lbs by the this Friday! Ill keep you all apprised to whats going on! and once again thanks to all who keep pushing me to not give up!! because we all know how easy that is to do!!

Update on Progress...or lack there of...

Well..

It all started because I got a really bad cold...Couldnt breathe good...Sore throat and all of the above... I had to cancel my sessions with Andy..I felt like crap and I couldnt workout which led me to feeling even worse. I fell off the wagon and kinda ate like crap for a bit...But its not over!! I set to start up again with Andy Friday...I didnt lose sight of my goals and I have all intentions on still getting there!! Theres no stopping me and the mission I'm on! I apreciate all of the support and I wanted to update my supporters! Thanks for keeping the faith and not giving up on me!! especially you Andy!

Stand Still.........

Well,
Its the end of week 4 and I've come to a stand still...I have developed the symptoms of strep throat. I had to cancel my appointment with Andy Friday and feel guilty about it, but there was no way I would have had the stamina to make it through a session. I'm still determined and plan on hitting the gym hard on Monday with Andy..I have come too far to let anything go..I plan on eating very..very healthy all next week and getting back on track..Well I must go now and get some rest.. Thanks to all for your support! I'll be in touch next week!

Knee Update

Well...
My knee seems to be feeling an awful lot better!!!!Full steam ahead on the workout tomorow Andy! I haven't been this excited since the time I got pepper sprayed!

Begining of week 4

Well,
today marked the beginning of week 4 for me! Today's session was a good one...could quite possibly been one of the longest hours of my life! It was tough....not only because it was Monday but my body just wasn't having it! My arms would shake upon my last few sessions of my set..my knee was a little sore but not bad! Andy was right there pushing me and giving me the inspiration I needed to finish. It may seem as if I'm complaining and I'm miserable with days such as today..well it just so happens to be the opposite..I live for days like today..because they help me with the realization that my goal will be that much closer! Until next time Thanks Again for all your support!